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Thursday, January 30, 2014


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Santo Spinella


Hows your ankle going?

Thats a great pic you took, maybe worth a sprained ankle :-)

Kate Crowder

Your photos that you take are absolutely gorgeous. OUCH, your ankle looks just as bad as mine does I recently sprained my ankle for the first time to.
Did you cry?


Thanks for the comments! My ankle is feeling much better, It is still sore and I can't run for another month or so but I think it is healing like it's supposed to.

No, it probably wasn't worth that sunrise and I did cry, it was my first sprain that I've ever had and I'm 36 years old!

Kate Crowder

I'm glad that your ankle is healing alright.
I know how you feel I'm 44 years old and this is also my first sprain. I missed a step out our front door making me twist my ankle oh my god the pain was unbearable I cried too... a lot.

How is your ankle doing now?


Thanks it's doing much better than it was! Barely any limp now. But it still gets a little sore. I'm glad I waited until I was older before falling down. I hope yours heals quickly too!

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